It may be raining cats and dogs in the Metro these past few days but Miss World 2013 and Kapuso actress Megan Young had a smoking hot beach experience in Crystal Beach Resort in Zambales.
Just recently, the beauty queen-actress once again flaunted her envy-inducing fit body on Instagram for all to see. She wrote: “All smiles for summer #balakangbabe”
To point out, Meghan looked blissful during her post-summer get away. Wearing a yellow bikini top, a denim shorts, and white cover-up, the Kapuso beauty effortlessly flaunted her abs.
As expected her followers and a lot of netizens were once again swooning over her sultry photo in a bikini.
It’s no secret that Megan Young has been putting her heart and mind in maintaining a fit and healthy body. As a matter of fact, if you happen to browse through her Instagram feed, you would see how much she has been exerting time and effort to achieve such body.
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In her previous interview with Female Network, Megan revealed the secret for her fit body. She said:
“Well, I try to maintain my body by eating a balanced meal. Hindi naman ako ma-calorie count. Mine-maintain ko lang na dapat may carbs, dapat may greens, dapat may fruit, and dapat may meat. So I have a little bit of everything.”
According to Megan, whenever she is not busy with her commitments in showbiz, she tries to go to the gym and do work out at least four to five times a week.
“Weight training keeps me fit, I don’t do a lot of cardio kasi hindi naman na kailangan na masyado. My cardio is basically mga High Intensity Interval… so mga burpees, mgawarm-up, ganun lang. Most of the time, it’s just weight training.”
As for her, having a body such as her requires determination, perseverance, patience, and the willpower to follow the simple formula — healthy eating plus an active lifestyle equals healthy and fit body.
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